Thursday, December 27, 2012

10 Healthy Tips to Start Off the New Year

10 Healthy Tips to Start Off the New Year: By Diane Henderiks Resolution: “I will lose weight this year” Solution: “Don’t diet…change your lifestyle” This is the time of year when many of us resolve to lose weight and exercise more.  How many years has this been your resolution?  Isn’t it discouraging to set...

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